Beans:
Put in skillet:
one chopped onion
few cloves of garlic
1 15 oz can of black beans with some of the liquid.
Add:
oregano, cumin, parsley, salt and pepper or Taco seasoning
12 hard corn tortillas
1 cup brown rice (Microwave for 35 minutes at power 6 with 2 C water.)
lettuce, shredded
1 tomato, chopped
1 avocado, sliced (or store-bought guacamole)
1 can of olives, chopped
salsa
Assemble tortillas with the beans and other toppings, or put them on rice.
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