Thursday, June 12, 2008

Bean, Corn, Rice Salad



Note: I like the idea of one-dish rice or pasta salad for summer. The lime dressing is distinct; you may prefer lemon. And you can omit the avocado if you don't have a mom in California to ship you some from her tree.

Salad:
1 1/2 C brown rice (microwave with 3 C water for 35 minutes, at 60%)
1 15-oz can of black beans (drain and save the liquid)
1-2 C frozen corn (thaw in a colander with warm water)
1/2 red onion, chopped
12 or so cherry tomatoes
2 stalks celery, chopped
1 avocado, sliced


Dressing:
2 limes, zest and juice
2 t cumin , crushed
1 t salt
1 t pepper
1/2 C aquafaba (liquid from your beans)

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