In large pot:
3 cups dry lentils
Add about 6 " of water to the pot. Boil, then cook on med about 45 min to an hour.
add:
1T fennel seeds
1t cumin seeds
salt and pepper
In saute pan:
6 carrots
3 stalks celery
1 sweet onion
few cloves of garlic (I use the whole head)--mince
Dry saute veggies a few minutes until soft and add to pot.
2-3 Cups chopped fresh spinach. Add a few minutes before serving.
Serve with a green salad and whole grain bread.
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